Sarvangasana yoga is traditionally considered as the queen of postures. It is an investment asana in which the feet are above the head. Thanks to that stimulate the thyroid and our hormonal system as well as our circulatory system, favoring the circulation of blood to the upper part of our body.
Yoga clothes–In our sportswear online shop, you will get the clothes you need for this and other practices. Women and men use different pieces when attending classes,
Yoga postures– Yoga is a physical, mental and spiritual activity that comes from India and is practiced by many people around the world, regardless of sex, age and physical condition.
We are the leading lifestyle site in Mexico and Latin America. We add the best experts to improve your quality of life. Practice yoga is such a flexible discipline that both men and women can practice it regularly, however, what are the benefits of yoga for men?